Medical Health And Fitness Preparedness
Living off the grid focusing on independence and sustainability sometimes overlooks the obvious. HEALTH FITNESS and MEDICAL needs.
We see preppers everyday wit their bugout bags and totes and totes of medical supplies. Should us homesteaders be as prepared as that? Do we need bug out bags and hoards of medical supplies? What ab out our own health and fitness? What should we be doing to avoid going to the doctors ? Starry has been a professional registered nurse for close to 18 years and in the medical field for more than 35 years! She currently is trauma , ACLS. PALS certified and works in a acute care and floats sometimes to te Emergency room. with this extensive medical background. She and her husband are also very accomplished athletes with a extensive list of endurance accomplishment most people would not believe.All of this has helped in going off the grid. They have a solid background, a prepared background. BUT WHAT about you at home?? What if your n t a nurse or a doctor or a physically fit?? What if you need to lose 20lbs and get your blood pressure lowered? Dont have a ny medical supply’s and dont know where to begin??
For the NEW YEAR Starry has decided to share some basic health tips, basic fitness tips, and start addressing medical needs and preparedness.
..From health to fitness she will be doing more videos to get you friends off the ground and going forward to a more sustainable LIFESTYLE health wise!
Keep watching and we appreciate any suggestions on what you want addressed!!
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