Finally science agrees with me that sleeping is more important than little things like homework and studying. New research finds that working hard when fatigued could be harmful to one’s health.
 

The psychologists at the University of Alabama at Birmingham believe that individuals increased their effort to make up for fatigue when trying to com...

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LeAnne Forquer thought she was the only one having problems falling asleep and staying asleep at night when she was a psych grad student. After completing her recent study, though, Forquer is certain she's not alone: a third of the students she surveyed said it took them more than 30 minutes to fall asleep, and almost half woke up more than once

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You'd think it's donuts, chronic soda-drinking, or one of the many other no-no's we usually associate with weight gain.  But according to a study published today in Science Daily, the common habit among kids and oldies is something else entirely - lack of sleep.

Dr. Cappuccio (Ha! Almost sounds like cappuccino... wouldn't that be ironic?) found

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