♡ My Diet & Fitness Routine!
♡ Thumbs up for me FINALLY doing this video! LOL I hope you guys liked the video! Leave any questions you have in the comments!=)
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Thanks Cammy for helping me shoot some of this footage!
Check out Cammy:
Hey guys! I am obviously not a health or fitness expert, but over the years of dancing and doing a ton of experimenting and research with my own diet— this is the way I’m currently eating=) This could change again (as you saw in the video, Im actually eating even healthier lately! I just kind of experiment) but ya- I hope this was helpful! Let me know in the comments if you have any health, fitness, wellness, food, or whatever kind of questions & I’ll try and answer as many as possible=) ALSO, side note, I’m an adult now and I definitely do spend quite a bit of time , money and energy on health related things, (dan was actually making fun of me for this when he watched this video. hahah) but even if you’re younger and on a tighter budget, just remember, you can always take tips and adapt them to your lifestyle! When Dan and I were younger and on a tighter budget we did a ton of grocery shopping at the dollar store (you’d be surprised how much produce you can find there)— I’m only mentioning this cuz I don’t want you to feel discouraged by any of those factors=) If you want to be healthy, you can do it and I believe in you! LOVE YOU GUYS!
NEW VIDEO IS FINALLY LIVE! This has been so requested and it’s finally up!
“My Diet And Fitness Routine!” =)
Stephanie Ruiz says
” i’m actually going out to Mexican today” Lmaooooooooooooooooo
I’m def one of those people who
Are depressed about the fact that eating makes up a lot of your
health/weight loss. And I don’t even eat that bad. It just sucks because I
have to work out that much longer/harder
Amelia Wilson says
Does anyone know that song in the beginning of the video??
i love your videos like this 🙂 I’ve recently given up eating gluten and
I’ve noticed a huuuge difference in my body already, much more slim and my
acne and acne scarring is slowly fading away, its incredible!
Clara Eddy says
Has a vegan myself I don’t see why when you started carving meat why you
couldn’t just try meat substitutes?
Melanie Murphy says
I eat out loads for lunch, too! I wish Whole Foods was here in
Ireland…#wholefoods, ya hear!? Get on that! 😉 AND Trader Joes! *Dark
choc peanut butter cups, ahhhh* <3 Great video Nikki, thanks for sharing! I
was veggie for a few years too, and even tried being vegan, but I'm the
same I went back to eating meat for several reasons, including those
cravings! And also as a step to getting over binge eating disorder (had to
stop cutting food groups), but I always buy organic / free range 🙂
Besides, the more demand that there is for well-treated animals, the more
well-treated animals will be. If that demand isn't there and if people
don't shift their shopping habits, things won't realistically change due to
the human population <3 I think it's important for people to boycott (for
the most part, where possible) factory farmed animals! X
Loved this video, you’re such an inspiration x
where do you find the daily hiit workouts?
great video…watched till the end=)
SAME THING HAPPENED WITH ME WITH MEAT
Love the tips and advice… Balance is truly key, as I learned after losing
100lbs. (I’m 16!) Now I am posting healthy videos, too!! You’re awesome,
Really helpful tips Nikki! My biggest health weakness is sugar & what i’ve
been doing lately is blending up fresh watermelon with ice, water and some
honey = super tasty watermelon slushy!! Its my new obsession :)
Great video Nikki! I love hearing about what others do to stay healthy and
fit 🙂 Since injuring my foot I’ve been really enjoying long walks and
slowing getting back into harder workouts like kettle bell and yogalates
Enjoyed this :)
Is daily hiit a channel?
can you do a video on how to control cravings? specially sweets
Dakidissa S. says
Great video, the exercise is so important, for example in my Fitness
channel, I also give some advices and workout tutorials
the first 4 minutes of this video made me realized that I’m thirsty too
lol, so I’m sipping on my water as i finish watching this haha
Sassy Kittens says
What was the youtube channel you mentioned that you use to work out with?
YAY! So happy you made this video!! <3
I would love to be able to drink smoothies, but I hate that creamy/thick
Nikki – Do a lot of people suspect you have an eating disorder because you
are so thin and pale?
Stephanie Gough says
great insight 🙂 x
I’m actually glad to hear you’re not a vegetarian anymore… I went through
something similar, was a vegetarian for 7 years and then started having
health problems & meat cravings, and begrudgingly tried eating meat again.
Now I’m convinced meat is just part of a healthy human diet. Don’t listen
to the naysayers… a lot of us have been there before, and we understand!
🙂 Anyway, thanks for another great video!