HOW I Stick to My Health & Fitness Goals?
This is video #2 in my the New Year Goal Setting Series. Whether your goal is to lose weight, become vegan or create a lasting exercise habit, setting clear goals for yourself is an important step in creating lasting positive change.
In this video, I give you action steps and tips for sticking with your health & fitness goals and creating the positive change you want in your life.
All the best!