HOW TO BE HEALTHY | Workout Routine
LIKE THIS VIDEO IF YOU WANT A VIDEO ABOUT MY DIET/HOW I EAT HEALTHY 🙂
*DISCLAIMER* what I meant by “don’t do this if you’re a beginner” was that if you are just starting out trying to be healthy and workout, don’t dive into my routine. I was addressing the people who are beginning their journey completely new with no other experience. My workout of course will not be hard for people who are already healthy and fit (& play sports or do other things), so props to you all! I just wanted to put that out there 🙂
hey hi hello hola what is up mis amigos!!
I hope you all enjoyed and have a wonderful day!
△ instagram: @basicallyreese
△ twitter: @reesereganyt
△ tumblr: www.happyd4nce.tumblr.com
△ snapchat: reeseregan
△ blog: www.reeseregan.blogspot.com
△ pinterest: @basicallyreese
(wow I have a lot of links)
Blogilates Channel: https://www.youtube.com/user/blogilates
XHit Channel: https://www.youtube.com/user/XFitDaily
– 20 minutes on treadmill @ 15 incline and 3.7 mph
– 10 minutes on elliptical @ level 10
(for all machines – 15 reps and 3 sets)
– leg press @ 85lbs
– leg curl @ 70lbs
– arm machines where you push, pull, and tricep push @ 30lbs
– workout for “ab day” or “leg day” for 30 minutes
▲ What camera do you film with?
– Canon Rebel t3i
▲ What editing software do you use?
▲ How old are you?
*I DO NOT OWN ANY OF THE MUSIC, ALL RIGHTS GO TO THE OWNER*
comment “what’s in the background of your video?!” to confuse the people who don’t see this hahahha