WHAT I EAT IN A DAY #3 – Vegan Health and Fitness
Check out what I eat in a full day to help me stay lean, build muscle and have tons of energy! A proper vegan diet can give you everything your body needs and more to achieve all of your health and fitness goals!
*Please take notice – I do not use any bodybuilding supplements/protein powders. I also do not eat or use any oils. I simply eat whole plant based food.
What I Eat Series: https://www.youtube.com/playlist?list=PLRiFBqmvqX1WcA3pAyZtWPqyxmvoOWdva
Healthy Vegan Recipes and Foods: https://www.youtube.com/playlist?list=PLRiFBqmvqX1X-lS1uNeQAuufx3-4c-HnT
Vegan Comfort Food – Curried Brown Rice & Lentils: https://youtu.be/qkgT0cmbyP8
Gluten-Free Blueberry Teff Pancakes: https://youtu.be/pRaaiSh1zc4
Deliberate Thought by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
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