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♡ My Diet & Fitness Routine!

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♡ My Diet & Fitness Routine!
♡ Thumbs up for me FINALLY doing this video! LOL I hope you guys liked the video! Leave any questions you have in the comments!=)
♡ My last video: http://bit.ly/1kr9Oy2
♡ Don’t forget to SUBSCRIBE!
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“My Stretching Routine”:

♡ I have other YouTube channels too! Check em out=)

♥ My Monday- Friday Advice Channel:
http://bit.ly/14eaMYL

♥ Vlog Channel!
http://bit.ly/1dppTwp

♥ Dan’s Racing Channel:
http://bit.ly/1iqDd8Y

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Follow me so we can stay in touch! PS- I’m gunna be doing some follow sprees & giveaways on Twitter soon!

♥ Twitter- http://twitter.com/NikkiPhillippi

♥ Website & Blog- http://nikkiphillippi.com

♥ Instagram- @Nikkiphillippi

♥ Facebook Page- https://www.facebook.com/nikkiphillippi

♥ Pinterest- http://pinterest.com/nikkiphillippi/

♥ VINE- @nikkiphillippi

Thanks Cammy for helping me shoot some of this footage!
Check out Cammy:
http://www.lastofthemoheak.com

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Hey guys! I am obviously not a health or fitness expert, but over the years of dancing and doing a ton of experimenting and research with my own diet— this is the way I’m currently eating=) This could change again (as you saw in the video, Im actually eating even healthier lately! I just kind of experiment) but ya- I hope this was helpful! Let me know in the comments if you have any health, fitness, wellness, food, or whatever kind of questions & I’ll try and answer as many as possible=) ALSO, side note, I’m an adult now and I definitely do spend quite a bit of time , money and energy on health related things, (dan was actually making fun of me for this when he watched this video. hahah) but even if you’re younger and on a tighter budget, just remember, you can always take tips and adapt them to your lifestyle! When Dan and I were younger and on a tighter budget we did a ton of grocery shopping at the dollar store (you’d be surprised how much produce you can find there)— I’m only mentioning this cuz I don’t want you to feel discouraged by any of those factors=) If you want to be healthy, you can do it and I believe in you! LOVE YOU GUYS!

Comments

  1. NEW VIDEO IS FINALLY LIVE! This has been so requested and it’s finally up!
    “My Diet And Fitness Routine!” =)

  2. ” i’m actually going out to Mexican today” Lmaooooooooooooooooo

  3. I’m def one of those people who
    Are depressed about the fact that eating makes up a lot of your
    health/weight loss. And I don’t even eat that bad. It just sucks because I
    have to work out that much longer/harder 

  5. i love your videos like this 🙂 I’ve recently given up eating gluten and
    I’ve noticed a huuuge difference in my body already, much more slim and my
    acne and acne scarring is slowly fading away, its incredible! 

  6. Has a vegan myself I don’t see why when you started carving meat why you
    couldn’t just try meat substitutes? 

  7. I eat out loads for lunch, too! I wish Whole Foods was here in
    Ireland…#wholefoods, ya hear!? Get on that! 😉 AND Trader Joes! *Dark
    choc peanut butter cups, ahhhh* <3 Great video Nikki, thanks for sharing! I
    was veggie for a few years too, and even tried being vegan, but I'm the
    same I went back to eating meat for several reasons, including those
    cravings! And also as a step to getting over binge eating disorder (had to
    stop cutting food groups), but I always buy organic / free range 🙂
    Besides, the more demand that there is for well-treated animals, the more
    well-treated animals will be. If that demand isn't there and if people
    don't shift their shopping habits, things won't realistically change due to
    the human population <3 I think it's important for people to boycott (for
    the most part, where possible) factory farmed animals! X 

  12. Love the tips and advice… Balance is truly key, as I learned after losing
    100lbs. (I’m 16!) Now I am posting healthy videos, too!! You’re awesome,
    Nikki! 😀 

  13. Really helpful tips Nikki! My biggest health weakness is sugar & what i’ve
    been doing lately is blending up fresh watermelon with ice, water and some
    honey = super tasty watermelon slushy!! Its my new obsession :)

  14. Great video Nikki! I love hearing about what others do to stay healthy and
    fit 🙂 Since injuring my foot I’ve been really enjoying long walks and
    slowing getting back into harder workouts like kettle bell and yogalates
    🙂 

  18. Great video, the exercise is so important, for example in my Fitness
    channel, I also give some advices and workout tutorials

  19. the first 4 minutes of this video made me realized that I’m thirsty too
    lol, so I’m sipping on my water as i finish watching this haha

  20. What was the youtube channel you mentioned that you use to work out with? 

  22. I would love to be able to drink smoothies, but I hate that creamy/thick
    texture :(

  23. Nikki – Do a lot of people suspect you have an eating disorder because you
    are so thin and pale?

  25. I’m actually glad to hear you’re not a vegetarian anymore… I went through
    something similar, was a vegetarian for 7 years and then started having
    health problems & meat cravings, and begrudgingly tried eating meat again.
    Now I’m convinced meat is just part of a healthy human diet. Don’t listen
    to the naysayers… a lot of us have been there before, and we understand!
    🙂 Anyway, thanks for another great video!

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