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17LBS DOWN 🙂 – FUMI’S HEALTH & FITNESS JOURNEY!!!
Hello my YouTube family,
This is just a quick update on how I’m getting along with my weight loss journey and also answering some of your questions through my experience.
Happy Friday to all of you and have a great weekend.
F.D.V.
PLS don’t 4get to LIKE, SUBSCRIBE, COMMENT & SHARE! :)))
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MY INSPIRATION
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SOCIAL NETWORKS
Follow me on Instagram – http://instagram.com/fumi_desaluvold
Like me on FaceBook – https://www.facebook.com/groups/187554534661704/
My Twitter – https://twitter.com/FuMiDesaluVold
Pinterest – http://www.pinterest.com/fumisfashion/
My Blog – http://www.fumisfashionfiles.com
BUSINESS
For make-up bookings and general enquiries please email
FumiDesaluVold@aol.co.uk
IN THIS EPISODE
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What to eat at THAT time of the month:
Dark Chocolate minimum 70% Cocoa.
Try to stay away from milk chocolate as much as possible and any other sugars for that matter. Eliminating sugar has contributed to a lot of my weight loss.
Editing software – Mac iMovie
Camera – Canon E0S 7D
2nd Camera Sony – A6000
Producer/Director Ole Desalu-Vold
Music- You tube Audio Library
https://www.youtube.com/audiolibrary/music