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WHAT I EAT IN A DAY #3 – Vegan Health and Fitness
Check out what I eat in a full day to help me stay lean, build muscle and have tons of energy! A proper vegan diet can give you everything your body needs and more to achieve all of your health and fitness goals!
*Please take notice – I do not use any bodybuilding supplements/protein powders. I also do not eat or use any oils. I simply eat whole plant based food.
What I Eat Series: https://www.youtube.com/playlist?list=PLRiFBqmvqX1WcA3pAyZtWPqyxmvoOWdva
Healthy Vegan Recipes and Foods: https://www.youtube.com/playlist?list=PLRiFBqmvqX1X-lS1uNeQAuufx3-4c-HnT
Vegan Comfort Food – Curried Brown Rice & Lentils: https://youtu.be/qkgT0cmbyP8
Gluten-Free Blueberry Teff Pancakes: https://youtu.be/pRaaiSh1zc4
Deliberate Thought by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/?keywords=deliberate+thought
Artist: http://incompetech.com/
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, parody, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
