DIY Health and Fitness Binder
In today’s video I wanted to share a health and fitness binder I recently customized to help with my wellness goals. I get excited about bringing new life into otherwise drab items and always love when a project costs next to nothing!
Free Health and Fitness Printables mentioned (thank you Design Finch)
Exercise Goals of the Week: http://learncreatelove.com/exercise-printable/
Weekly Exercise Plan:
Blogilates HIIT Workouts:
7 Minute HIIT Workout:
Blogilates VS Arm Workout:
The scrapbook paper, crystal stickers and scalloped labels were purchased at Michael’s.
Other videos mentioned:
DIY Spring Wreath from Upcycled Frame:
Thrifted Haul: Goodwill, Consignment, Vintage:
Goodwill Challenge | Spring Edition:
Emily Ley Simplified Planner Review:
Thank you for your love and support!