My Health and Fitness Routine – Q&A – Blonde Health
Thanks so much for watching my Q&A – leave any more questions in the comments below!
Cravings information: http://hrexach.files.wordpress.com/2013/08/foodcraving.png?w=584
Health treats eBook: https://payhip.com/b/Y9ce
Been following you on isnta for a while, did not realize you were that
tall!! Since you’re 21, do you drink and how do you fit it in.
btw, I love your personality! I would like to see the supplement video!! Im
trying to literally just loose fat I’m a overweight at 194 lbs I gain
muscle easily and have a lot of muscle mass, would you say cardio is a good
start to loosing the fat?
Nichola Whitehead says
Great video Hun!!
Rachael McGowan says
Please can you do a video focusing on meals? And also maybe a work out
plan? Like the basics so for example what you do in the gym on a leg day
and then we can cater that to what suits us? I love your e-book such a good
alternative for sweet treats and so so tasty xx
Emma Donegan says
really great video would love to see one that shows some of your workouts
Annabel Barritt says
Loved this video! More videos on anything would be good, but I’m especially
interested in one on things you eat on certain training days, and about
supplements. By the way, you’re one of my biggest fitness inspirations!
Great video! I love your Instagram, more videos from you would be fab! X
Holly EYSFIT says
H&M tshirt? I have it too
Love your first video! A diet video and supplement video would be great too
Rachel Hunter says
What do you do when it comes to alcohol? From another student!
Mariana Josh says
R u gonna make more videos
Jessica Li says
This video was super helpful! I just started lifting, and it would be great
if you could film some of your workouts – because I always find myself lost
admist all the gym equipment! I was also wondering, how much weight do you
recommend to lift? I often find myself putting on really heavy weights and
then losing form and speed halfway through the set!
Kelly van haastrecht says
So nice to see and hear your after following you on instagram!! Would love
the hear more about your what you eat.
I’m just starting out on my weight loss, fitness and generally become
awesome, this video was really helpful 🙂 subscribed! 😀
I will admit tho I am totally clueless about fitness if I’m honest, have
you got any advice for where to go to find exercises and how to do them
Great video hun,you have such a lovely positive personality,I’ve just
started to clean up my diet as its been terrible lately and really want to
lose some weight but I’m finding it tough because I have a lot of snacky
foods (crisps etc) for my children and my willpower alone is crap,would
running be a gd full body workout for dropping the pounds? I know you say
weights are the way to go but I don’t like gyms and wouldn’t keep at a
routine on my own at home x
Rachel McLaughlin says
Thanks for this video, I love q&a’s and you seem like a lovely girl. I
follow your Instagram and can’t wait for my videos:)
AJ Aesthetics says
Great video 😀 take advantage of the gap in the UK fitness industry, you’ll
Fit By Green says
Gotta love a girl who lifts! Great vid!
lauren Madden says
Can you do the leg day food plan etc please x
nas nass says
Great video! please share more! xx
Can you do some food idea videos? Like maybe some what I eat in a days and
lunch/breakfast/dinner/snack ideas 🙂
Abigail Schofield says
Great vid! Would be really good to hear what you eat on different days too.
Keep up the inspirational posts on Instagram 🙂
Hey Girl ! Just found your video’s today and i’m already obsessed! I am on
a journey weight lifting and you are such a inspiration <3
Joel Manley says
But what’s your snapchat? :D
Fay Bee says
Your hair is lovely!