Blogilates Pseudoscience Garbage
Blogilates Part 1: https://www.youtube.com/watch?v=odhKpSx_Xzc
Calorie Restriction: https://www.youtube.com/watch?v=INmMGOzY0ts
Part 2 of the Blogilates trilogy continues with more poor diet and nutrition advice for people looking to lose weight, gain health and increase their fitness level. I can’t help but feel disappointed, telling people to incorporate more olive oil into their diet, more meats, eat less healthy foods because you might eat more than you need is not the right way to be healthy and lean long term.
What’s up guys, I hate bad information and love making fun of shitty info on the internet. However I also love answering questions relating to health and fitness also. So send me questions and I’ll try and make a video about it.
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Music Used: Magnifikate – Changes [DNB]
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