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Health and Fitness Q&A | IyaaSophie
My first ever Q&A video! I answer your questions about fitness and healthy eating.
Give it a thumbs if you would like to see more of these videos! Subscribe if you’re feeling lovely!
Blog – http://iyaasophie.co.uk
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Yay loved this. Oh my gosh, can’t believe you didn’t answer my
q… 😉 haha! Is that MAC Cyber I spy… xx
I love your videos so much!
What lipstick have you got on? It really suits ya xx
Im pear shaped too and bloody hate my legs (thighs to be exact)
Am I the only one that is pear shape and loves it aha. I love having a
small waist and “thick” thighs and an ass. Personally I’ve found a mixture
of cardio and weight training has trimmed down my thighs which I used to
hate but now love.x
Great video Sophie! Don’t forget to have your post-workout carbs too to
help the uptake of the protein 🙂 xx
Just think Iggy Azalea is pear shaped and she’s gorgeous!! So are you :)
Hey! I’ve posted a video all about how to deal with food/sugar
cravings/binges if it helps 🙂 Nic xx
You’re so beautiful! Your face is just perfect 🙂 I’m happy because I found
your videos and I subcribed to you! ❤️
You should try doing the insanity programm, it’s basically cardio but you
get quickly used to it because you focus on muscle work.
Nice video by the way!
This was great 🙂 I hate being pear shaped too xo