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Health Coach Answers Frequently Asked Health & Fitness Questions
Hey guys! so a lot of people have been asking me similar questions all about health, fitness, and weight loss. So I figured why not make a fun little Q&A video answering fun questions my pump up followers asked as well as just giving general health and fitness advice! Hope you all enjoy this video where we get a little serious and talk about real stuff like how to keep your body healthy!
Workout Split :
Day 1 – Legs
Day 2 – Chest & Back
Day 3 – Biceps & Triceps
Day 4 – Shoulders & Abs
Day 5 – HIIT/Cardio/Rest Day
Health & Fitness email : annprins13@gmail.com
You can find us:
Pumpup : @anneprins10
Instagram & Twitter : @anneprins & @theblankenbaker
Snapchat : @anneprins & @theblankenbaker
Miss a video? Check them out here!
OUR DAY OFF || Vlog Three : https://youtu.be/ocXPM13dPKQ
How Well Do We Know Each Other? : https://youtu.be/A4E2cJ7UYzU
Gun Day Fun Day : https://youtu.be/MxuvNq5a7rg
Minute Monday : https://youtu.be/ntb5l16A3Bg
Killer Leg Day : https://youtu.be/aZbzt_Qjges
Our Trip To Indiana : https://youtu.be/1zI7o-r-10w
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Kristel A. says
What was that documentary name?
Katrein E. says
Can you do a video on creating a routine in the gym? I want to get a
membership to a gym after I moved cities and I want to start with planning
at least now but I have nearly no knowledge about lifting and what area is
targeted by what exercise etc. 🙂
Nice video btw!