0ko_6idsFq4
Health/Fitness Vlog #7: What I eat in a day!
Thanks for watching my what I eat in a day! I hope it was helpful 🙂 Please let me know if you have any questions. Subscribe if you are new.
Laura Vitali’s Lemon Herb Spaghetti: https://www.youtube.com/watch?v=yy1FsS0KUFQ
(I added pan cooked chicken tenderloins to mine for added protein)
Discount Codes:
Save off your first Vitacost order of or more: http://goo.gl/4XNksO
*****Save 25% off Beenigma*****
http://www.beenigmacream.com/vlg/mrkongsmom
Save on your first Paula’s Choice order!
http://goo.gl/ZVtwn6
Ebates – Get PAID to shop online! No strings attached:
http://www.ebates.com/rf.do?referrerid=%2FfRNen0B00UZMzTi6PrfKw%3D%3D&eeid=28187
Find me on Instagram: MrKongsMom
Find me on Twitter: https://twitter.com/Mrkongsmom
On my eyes: LORAC LORAC Star Trio
On my lips: Too Faced Lipstick in Free Love
******Other videos you might be interested in******
NEW from Milani: https://www.youtube.com/watch?v=mMTYmFqU0gE
Clothing Haul: https://www.youtube.com/watch?v=FTxkC6kE3v0
Random Haul: https://www.youtube.com/watch?v=Uk9TeVkKUzg
Friday Favorites and Flops: https://www.youtube.com/watch?v=NaUH5Bj4Dms
Candle Review Yankee Candle Strawberry Buttercream: https://www.youtube.com/watch?v=j5s64wLQYdo
dEP Patch Review: https://www.youtube.com/watch?v=k5dx-ZdwPSs
Quick tip for brush cleaning: https://www.youtube.com/watch?v=eecjvQ7vHx0
Get to know me: https://www.youtube.com/watch?v=9Bp7T2KgoDc
Yankee Candle SAS Haul: https://www.youtube.com/watch?v=yuYY5JWZGWQ
Finish 7 by Summer Update: https://www.youtube.com/watch?v=GQWIsyNrTeM
New Beauty Basket: https://www.youtube.com/watch?v=-0lCdjCyIlM
May Beauty Empties: https://www.youtube.com/watch?v=YbbIGdnW-zY
Review BBW Apple Crumble Candle: https://www.youtube.com/watch?v=5Zv5R2hbrbo
Latest Beauty Haul: https://www.youtube.com/watch?v=Bn0j3LSbi1E
Candle Haul: https://www.youtube.com/watch?v=7Nkge0bXXjI
Let’s ReHaul It: https://www.youtube.com/watch?v=Pu45n2VW6vQ
Friday Favorites and Flops: https://www.youtube.com/watch?v=8kwKuMhPlGA
Let’s ReHaul It: https://www.youtube.com/watch?v=9nwZhTosthk
Makeup that didn’t work for me: https://www.youtube.com/watch?v=OnqyCcT8XVE
Most Repurchased Makeup: https://www.youtube.com/watch?v=hMMYMqTtR7k
Hot or Not Paula’s Choice Makeup: https://www.youtube.com/watch?v=UoyG3ErDN_E
Let’s Re-Haul It: https://www.youtube.com/watch?v=IH-qv4SRxUs
MAC Nordstrom Exclusive Palette: https://www.youtube.com/watch?v=UxmNxqmuveI
High End Products Worth the Splurge: https://www.youtube.com/watch?v=B0xOcpiLskw
Have a great day!
I drink 32 OZ. of water first thing when I wake up every single morning,
and honestly this habit has changed my life. I started doing this about 4
yrs ago. And then I drink an additional 1-2 liters throughout the course of
each day. I’ve noticed numerous benefits from drinking water this way,
particularly on an empty stomach upon rising. I urge you to try it. It does
wonders, and I mean wonders, for your body.
Love these videos girls keeping coming !!!!! 
I have been really enjoying your health and fitness journey video series, +
MrKongsMom These videos have inspired me on my own health and fitness
journey. You have stayed far more consistent with your lifestyle changes in
terms of diet and exercise than I have, but regardless of this, watching
your journey has given me greater determination and inspired me to
challenge myself and to not give up. Thank you for making these videos and
please continue this series.
Bah… I’m one of those people that gets all excited about meal planning,
and then the whole plan goes out the door when it comes time to grocery
shop. lol