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How To Grow Your WEAK MUSCLE ? | Health and Fitness Tips | Guru Mann
Guru Mann explains: How To Grow Your WEAK MUSCLE in this Health and Fitness Tips video.
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Guru Mann explains: How To Grow Your WEAK MUSCLE.
Your inputs are much appreciated sir. Thank you. I have been out of gym for
2 months and because of bad sleep patterns and improper nutrition intake
these past 2 months I feel like I have lost my stamina and strength to
lift. How do I get it back?
Your inputs are much appreciated sir. Thank you. I have been out of gym for
2 months and because of bad sleep patterns and improper nutrition intake
these past 2 months I feel like I have lost my stamina and strength to
lift. How do I get it back?
Thanks for helping …….
good example………….
does mastrubetion effect muscel growth? sir plss help
Guru Man you are a MAN
Mann bhai … as always , grt awsme tips … grt video with grt exmaple..
jus loved ur example on weak walls of the house… trying to answer some
qstns here …
@lokesh: sleep is of utmost importance , try to get more sleep, try
meditation and relaxation, deep breathng techniqs … next try hydrating ur
body, it shld help u to get more energy if u do this both correctly… also
nutrition tips of mann bhai is to the point.. get those videos and watch
them; like including raw veggies, and juices; also try creatine of Ultimate
nutrition for a boost up …
note to all : pls feel free to correct if anythng said above is wrng …
love u sir ♥♥♥♥
becoz of u i loss 10 kg weight in just 25 days
Nice Video , Love the dhol part 😀
Mann bhai…. as usual… great information. Great muscle tips… GOD BLESS
YOU……
jab rep 6-8 hoga tabh tab weight jyada hona chahiye kya? comparing to the
work out with more reps
Awesome sir