OQe3t-gu1_0
I Started a Health & Fitness Journey
It was one of my goals to start a health and fitness journey, so this video includes all the things that I am currently doing in order to aim towards it.
I am currently on a challenge for 90days to get toned, build more lean muscle and get fit. So I hope you guys will enjoy watching my journey.
I plan to vlog weekly about new tips and challenges faced, as well as new meals and shakes that I have tried and made, in hopes to give you guys ideas and inspire you guys to stay healthy.
Summer is around the corner guys, so lets get fit and most importantly try and stay healthy ! You can do it ! Do not let anyone discourage you or make you think otherwise.
Thank you for watching this video guys, as always do thumbs up if you enjoyed it !
My main diet changes include – More protein food, more fruits and vegetables and less carbohydrate foods.
I’ve replaced my junk snacks with fruits, yogurts, nuts.
I go to the gym monday to Friday, or workout at home when I can not go to the gym.
The weekend is my time to rest and I allow myself to have a few snacks/junk in moderation.
check beautybyjj.bodybyvi.com to buy a kit or find out more information.
If you contact me via the website for enquiries or help choosing a kit, please leave your name and email address so that I can contact you back.
Nutritional Shake information & Kits:
The Balance kit -£39- excluding delivery is only for NUTRITION .
Maybe you want to have a shake a day for breakfast.
Or maybe you just want a more healthier active lifestyle .
__________________________________________________
The Shape Kit -£79- excluding delivery is for moderate weight loss, maybe you want to loose a dress size only. This is the one that I have.
Or maybe you want to put on lean muscles, which you will take as a post workout routine, after you have exercised. -Replace 2 meals a day or could be added to diet _____________________________________________
The boost kit -£119- excluding delivery, is for someone who has more then a dress size to loose.
You will also get the amazing delicious cookies that will help you with on the go snacks. The cookies come in 2 flavours , you have chocolate chip and peanut butter.- Replace 2 meals a day
________________________________________________
The transformation kit -£199- excluding delivery is for ANYONE that wants to take their weight loss very serious.
This kit will give you ultimate results in you loosing weight even if its 10pounds or 100pounds. The BEST way to loose that weight effectively/quickly is in this kit.
Inside this kit contains 3 additional products designed to help you loose weight the fastest. Ranging from hunger control and in-between meal cravings, to essential oils to support heart health and weight management to extra energy and hydration. -Replace 2 meals a day
______________________________
All kits apart from the balance is to replace 2 meals a day and have a normal meal for either lunch or dinner. You still need to eat a meal !
What’s inside the shakes: http://shake.vi.com
Different amazing ways to make your shake or even pancakes: http://www.recipes.vi.com
Once you have decided on your goal and kit please go to my website beautybyjj.bodybyvi.com and select a customer option -green button.
Follow the instruction and please select an autoship date as its only a monthly kit.
Once it takes you to username and password, that is designed so that all customers get their own unique website . That way if any of your friends and family are interested on jumping on board too, they can purchase their kits on your website which would automatically be up and running.
Your website allow you to be in control of your purchases, cancellation ,autoship enquiries, your 3 for FREE etc.
ATTENTION
If your interested in Earning money as you go through your transformation then a promoter is something you might want to take up.
A promoter is someone who is interested in 3 things, loosing weight/fit/healthier, helping other people to get fit and healthy and making extra income.
If interested in PROMOTING and looking for more information please contact Regional Director. – Tell her I sent you -Risi Jinadu : 07949023162, Instagram : FoxyRisi or
Email : risij1@yahoo.co.uk or risibodybyvi@gmail.com
Customer service number is for ALL other enquiries/questions
: 00800 26392984
90 day money back guaranteed !
All the best!!! What’s the name of your lipstick?
It’s good that you’re doing this. Not only will you improve your health,
fitness and skin, but will inspire others to do the same. Good luck!
Size 10 american or uk size?
I can really relate to you, I’m slim with a fast metabolism and when I tell
people I want to gain weight they look at me like I’m crazy. Eating
healthier (loads of brown carbs and protein) and doing weights at gym has
helped me to gain muscle weight
UK 8 is a US 4 UK 10 is a US 6
will your clothes fit after u put on 10 pounds because u seem to have lots
hey Jennie! where did you buy your shake maker from?
oh great love;)) I make fitness videos on my channel too:)) if you ever
need help:))
You look beautiful and it’s awesome you are taking this step-I have been
trying to do the same! Your lip color looks amazing. What lipstick is it?
You and I have the same skin color yet I feel like that color isn’t
flattering on me.
I wonder if you could do a tutorial of the makeup you have on….+ I love
your lippie… what lipstick do u have on?
Id love to order but unfortunately I live in Singapore & Singapore is not
on the list of countries mentioned 🙁 Wish they could make it worldwide
tho
OH MY GOD. you are SO beautiful. stunning woman.
Raw sunflowerseeds are the best way to gain healthy weight. They’re high in
protein and healthy fats. The boyfriend of my sister is a personal
fitnesstrainee and he wanted to try if you can gain muscle weight by eating
vegan and gained 20 pounds by eating tons of sunflowerseeds lol :)
hi jenni pray also for yr skin God cn change it with just a single word xx
You should come to the states for a week, you will gain that 10lbs after
two meals tops! I’ve notice an increase of women who actually want to gain
weight. I didn’t understand it at first, because I’m like are you kidding
I’m trying to LOSE weight. Then I realize that being thin doesn’t always
mean your body is at its healthiest. So I can understand your health and
fitness goals and I wish you much success:)
Aww thanks girlie! woop woop excited to see your results love!
I am lactose intolerant and secondly not sure about the portion sizes. I ‘d
be starving after the shake and the meal! :D
To folks who want to get thinner–but can’t get started. Just Go And
Google Skinnimaker System right away.
oh yes, it’s all about the SaladMaster pots.
I get away with eating like that too. & I’ve always been skinny as well…
Never ending battle.. I hope it has been working for you!
Nice advice. What lipstick are you wearing?
What’s the name of your smoothie blender?
You are very beautiful!
Hello Your hair looks amazing, can you do a tutorial on the units you wear
?