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My health, fitness & weight loss journey + tips | lemusingsofmoi
In the last year I have lost and kept off 30-ish pounds, and have drastically changed my diet. In this video I want to share with you more about the diets and workouts I’ve tried, and what ultimately made the biggest difference in my health & body.
Abby (ColorSweptBeauty):
https://www.youtube.com/user/ColorSweptBeauty
Abby’s Video: http://youtu.be/gPgMp69oiXA
Links Mentioned:
Kayla Itsines Bikini Body Guide: http://www.kaylaitsines.com.au/
Tracy Anderson Metamorphosis: http://amzn.to/1CxDW4C
Fitness Blender: https://www.youtube.com/user/FitnessBlender
Blogilates: https://www.youtube.com/user/blogilates
Tone it Up: http://toneitup.com/
Suzanne Bowen: http://suzannebowenfitness.com/
Tracy Campoli: http://tracycampoli.com/
The End of Dieting by Dr. Fuhrman: http://amzn.to/1wDmc4v
Eat to Live by Dr. Fuhrman: http://amzn.to/1CxEabY
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* Erin Condren vs. Whitney English Planners: http://bit.ly/1z28c6g
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* Vitacost Haul: http://bit.ly/1BVKGpY
* Homeschooling Tips & Update: http://bit.ly/1wfCvV1
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Summer Saldana
PO Box 720073
San Diego, Ca 92172
EMAIL: summer@lemusingsofmoi.com
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Always first shop Vitacost through Ebates, Extrabux, or Top Cash Back to earn extra cash back off every order! I check them all first to see which is offering more cash back.
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*MEMEBOX (Use code P694C7 for .00 off any order over .00): http://bit.ly/1xaVu2o
*TWISTED SILVER – http://www.twisted-silver.com (15% off with the code “Musing”)
* SHOPLATELY: https://shoplately.com/u/snj9bwsj
*IRRESISIBLE ME Extensions & Flat Iron (10% off through link): http://bit.ly/IM_Hair368
* MICHAEL TODD (20% discount through link): http://tinyurl.com/o54pudv
+ DISCLAIMER +
FTC: This is not a sponsored video. While some products are sent to me, I am very choosy and will always share my honest opinion of everything that I try and review on my channel. I will never accept payment in exchange for a positive review. Some links above may be affiliate.
~ MOST IMPORTANTLY OF ALL…
While I LOVE beauty, health, and all things related, more than anything my heart and soul belongs to Jesus! This quote expresses exactly what I hope shines more than anything:
“Like Paul and every other believer, my life is no longer my own. The focus must not be on me, but on Christ. When someone hears from me publicly, I want it all to point to Him.”
{quote from John MacArthur}
xoxo, Summer
lemusingsofmoi says
In the last year I have lost and kept off 30-ish pounds, and have
drastically changed my diet. In this video I want to share with you more
about the diets and workouts I’ve tried, and what ultimately made the
biggest difference in my health & body.
C Yee says
I want to let you know that I enjoy the most are your fitness/weight loss
journey videos. I initially found you from your videos discussing about
Tracy Anderson videos… I absolutely love her videos (glutes) and your
videos reviewing her videos…really helps!!! Too funny that I have been
wanting to do Kayla’s video too but can’t due to all the jumping… knee
problems…. any suggestions? Please continue to do more videos on
exercise/health/wellness!!! Thank you!! :)
My high maintenance life says
Thanks for the info
ktwilliams10 says
I love this video.. and I would love for you to make more on your journey..
I really hope one day you will share your before and after pictures.. I
would LOVE to see them. Love you girl and keep going.. =)
catmama54 says
You look amazing and congrats on the weight loss. I will be changing my
eating habits after New Years but exercise is something I can barely do
with my bad back and pretty bad rheumatoid arthritis. Walking and swimming
about all I can manage.xoCathy