Archives for June 2015

E-5GaWLwp5k
Nadhiya’s beauty secret and Health Fitness
Nadhiya’s beauty secret and Health Fitness

Nadhiya’s beauty secret | StarTrack – Movies – ChennaiOnline
chennaionline.com/movies/star-track/…/Nadhiyas-beauty-secret.col
Aug 3, 2012 – … Sarah Jane doles out tips for bikini body | Farmer attempts suicide at … trades over 100 points down; healthcare stocks plunge (Third Lead) …
Nadia and the secret of her youthful looks
www.newindianexpress.com/entertainment/television/article475297.ece?…
May 28, 2011 – The actress-turned-TV personality talks about her exercise and diet regime … spelt differently, as it sounds phonetic,” she says, “Nadhiya, Nadiya, … he will say ‘I keep my wife happy, and so she is healthy and fit’,” she laughs.Simple face glow tips… – IndusLadies
www.indusladies.com/forums/face…/103243-simple-face-glow-tips.html
Jul 26, 2010 – 6 posts – ‎6 authors
hello ILs…… the secret behind actress Nadhiya’s face even now – use 2 drops of sesame oil with 2 drops of water n massage in upward …
The exclusive site for Tamil Actress Beauty Secrets and …
herbaljothy.blogspot.com/
Dec 9, 2009 – The Indian traditionally Beauty tips, Makeup tips, Good idea to Weight Loss … AMLA ( EMBLICA OFFICINALIS )FOR HEALTH AND BEAUTY.Can Nadhiya equal Khushboo’s popularity?
www.southdreamz.com › Actress
Jun 10, 2010 – Actress Nadhiya, who has been replaced as the host of the reality entertainment … 08 FebNothing could beat a gorgeous beauty flaunting her curves in a see-through outfit. … 23Manorama Aachi is hail and healthy! …. Daily health tips and fitness guide · All the latest beauty and fashion tips · News Cloud …
Nadhiya, Lissy and Suhasini pose for a photo during a …
photogallery.indiatimes.com › Photos › Events › Chennai
Nadhiya, Lissy and Suhasini pose for a photo during a reunion of the 80’s stars, held at actor … Revive Fitness Station launch- Photogallery – Times of India.
Next: Nadhiya Playing special Role in Balakrishnas Legend
www.infosamay.com › Entertainment › E-News
Oct 9, 2013 – Health · Ayurveda · Health Tips · Downloads · Fashion · Beauty … Nadhiya very special Role in Balakrishna’s Legend,Nadhiya very … Nadhiya acted with three different generation of star heroes in … Fitness & Health Today.
4.5

z2hMu-Xfz4w
Windows Central Hidden Gems – Health & Fitness
A Week In The Life Of Hidden Gems…

Day 1 – Health & Fitness

In this episode, Windows Central’s Editor in Chief Daniel Rubino shows how he uses Bodbot and Trainr — two lesser known yet awesome apps — to get the most out of his workouts.

Be sure to watch the video and download Trainr and Bodbot for your Windows Phone today!

Download Trainr: http://aka.ms/trainr_wp_wc

Download BodBot: http://aka.ms/bodbot_wp_wc

For the full Hidden Gems featured article, visit: http://www.windowscentral.com/hidden-gems-stay-fit-trainr-and-bodbot
5

cOQVvmuCkQs
The Suite Life of Zack and Cody 34 Health and Fitness 2014
The Suite Life of Zack & Cody is an American sitcom created by Danny Kallis and Jim Geoghan. The series was first broadcast on Disney Channel on March 18, 2005, with 4 million viewers, making it the most successful premiere for Disney Channel in 2005. It was one of their first five shows available on the iTunes Store. The series was nominated for an Emmy Award three times and was nominated for a Nickelodeon Kids’ Choice Award three times. The show was also a long-standing staple of the now defunct ABC Kids Saturday morning block on ABC.
5

pqVU6f65hug
Conditioning- Health & Fitness!
Join the Family – (below @ 7stage.com)
http://www.7stage.com

It’s time to become richer with health & not by wealth!
5

9Nmzfa32_V8
Questions Answered: But You are Plus Size – health – fitness – weight loss
Why yes, I am plus size. Yes, I am a proud health and fitness motivator. Coach Tulin answers questions ranging from fitness, health, movtivation, mind set, down to some of the ridiculous.

If you don’t get what I do, then this page isn’t for you. Positivity welcome!

If you would like to learn more about what I do, and would like to work with me, please reach out to me at tulinpmm@gmail.com.
If someone shared this post with you, PLEASE reach back to them as they shared my story to inspire you because they want to help you.

I have shared everyday of my journey online. Please follow me and say hi at:
http://www.instagram.com/iamtulin
http://www.facebook.com/coachtulin
http://www.coachtulin.com
Tweets by CoachTulin
5

TMCvcfE1dOQ
Enzone Health & Fitness
Exclusive personal training studio based centrally on the Isle of Anglesey with NO joining fees or long term contracts!

Evening and daily fitness classes using the latest techniques based on site and at different locations locally. Commercial equipment and state of the art technology.

Members can use facilities at times suited to their convenience, before or after work. Open 7 days a week!

Group & bulk discount available on block booking, save £££’s by paying upfront for classes and sessions.

All available in one place, along with professional advice and support on diet, nutrition and everything fitness!

We are situated in an excellent lakeside location surrounded by beautiful woodland scenery, next to a nursery, play center, hairdressers and Beauty salon. All on private and peaceful grounds.

Professional support & advice to lose weight, develop sport fitness, transform figure, improve health – we can help you!

CALL NOW (07825 998 856) FOR MORE INFO or to book a session.

www.enzonehealthandfitness.co.uk

www.facebook.com/enzonehealthandfitness
4.5

aFHgp06koZc
Top 4 Protein Powders | Health and Fitness Tips | Guru Mann
Guru Mann tells you about ‘TOP 4 PROTEIN POWDERS IN MARKET’

★ Protein Powders-The best in the Market ★

To watch the Latest program on how to build ‘PURE MASS’ click here : http://bit.ly/1KzNqxv
—————————————-

★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz
★ LIKE us on Facebook : https://www.facebook.com/tserieshealtandfitness
★ Follow us on Twitter : http://www.twitter.com/tserieshealth

Check out http://www.gurumann.com for more information.

—————————————-
4

ja5EEBQWE68
Get Healthy for Summer ☀ Easy Health and Fitness Tips!
Thumbs up if you enjoyed this video – can we get this to 2,000 likes?! Click for links/info about everything mentioned ⟹

♡ I’m trying to get to 100k subscribers by my birthday, July 2nd – which is coming up very soon! I would *really really* appreciate if you could help me get to that goal but sharing my videos with your friends! Once I get there I will be doing a big giveaway for you guys, so get excited for that! ♡

♡ R E L A T E D V I D E O S ♡

Fun, Healthy Summer Snack Ideas! https://www.youtube.com/watch?v=4SDDUnVZBLk

My Summer Morning Routine: https://www.youtube.com/watch?v=U64hQuwS8Uw

DIY Summer Picnic: https://www.youtube.com/watch?v=U64hQuwS8Uw

My Recipe Video Playlist: https://www.youtube.com/playlist?list=PLHGmd2Hq3kj0eaJbFh0hJlFIrl2E6xEg7

♡ S O C I A L M E D I A ♡

SNAPCHAT ⟹ vasseurbeauty

INSTAGRAM ⟹ http://instagram.com/vasseurbeauty

TWITTER ⟹ https://twitter.com/vasseurbeauty

♡ R E C I P E S ♡

➡ Green Bowl Recipe
1 banana (fresh or frozen)
½ an avocado
1 cup or more of greens, I use pre-washed kale and spinach – makes it really easy
A few frozen strawberries or whatever fruit you like
A scoop of protein powder, I like the Jay Robb vanilla flavor
A few drops of stevia
And a dash of coconut milk or milk of choice, since we want this to be thicker than a smoothie add less liquid. *the amount I added in the video was a little too much and wasn’t as thick as I normally like it

Topping ideas:
I mix it up every time but for this one I used
Sliced banana
Granola
Diced peach
Shredded coconut
Goji berries
Hazlenuts

➡ Zucchini Pasta Recipe
There are many recipes out there for how to make the perfect zucchini pasta and this is the one that I find works best (I use method 1 below)
Use a spiralizer or julienne slicer to cut noodles into thin strips (best rated spirliazer on amazon: http://www.amazon.com/Spiralizer%C2%AE-Tri-Blade-Vegetable-Strongest-Heaviest-Gluten-Free/dp/B00GRIR87M)
Dehydrate the noodles – if you don’t do this, they will be slimy and won’t taste as good.
Method one: Put zucchini on a baking tray, sprinkle with a little salt and put in oven at 200 degrees for 15 minutes.
Method 2: generously salt noodles and leave out for 15 minutes, rinse off salt with water and pat dry with paper towels.
After dehydrating the noodles put in salted, boiling water for 4 minutes. Serve with sauce and toppings of choice.

➡ Carrot Apple Salad
1 part shredded carrot with 1 part shredded green apple. Dressing is 1-2 tbs of olive oil, juice of one lime and 1-2 cloves of fresh pressed garlic. YUM!
Website where I like to get my recipe inspiration is www.tastespotting.com

➡ Lemon Water Hack / Frozen Lemon Water
Juice a bowl of lemons at one time – you can get a juicer like the one I used for only from amazon
Pour into ice cube tray and freeze. I use 2-3 cubes per 18 oz of water. You can also add mint, lavender or any other herb/flavoring to your lemon cubes based on what you enjoy.

➡ Cold Brew Iced Tea – this is a flavor I like http://www.amazon.com/Celestial-Seasonings-Tropical-Fruit-Herbal/dp/B0017T2OSO/ref=sr_1_16?ie=UTF8&qid=1433702626&sr=8-16&keywords=cold+brew+iced+tea&pebp=1433702650696&perid=1B8VZW745EMCE4T2V9WD

♡ F I T N E S S ♡
Here are the details of the fitness competition I created with my mom – It’s been really fun and has kept both of us motivated so I hope you can get some inspiration from it!
TERMS::::
Challenge starts on Monday AM each week and ends Sunday night at 8pm.
Each Monday morning we will declare the previous weeks winner.
At the beginning of the week we each decide what the other person has to do if we win and email it so we agree by the end of the day Monday. Called “the losers task”
If the “losers task” is not completed by the loser within one week, then the winner gets to add another task.
“loser tasks” have to be reasonable and agreed upon in advance. For example, taking the winner out to lunch, a manicure, etc.

POINTS::::
8 minute or less Blogilates video = 1 point
8+ min Blogilates video = 1.5 points
Personal training session = 2 points
Pilates class = 2 points

PROOF :::::
In terms of proof, I will go by the honor system but we should keep a written log. Write down the video, the day/time and how hard it was 1-10 (So this way I have a record. We can text each other updates of daily points. You can send a photo if you want to but you don’t have to.

songs: I don’t like it, I love it flo rida. Happy by pharrell.

FTC: This video is not sponsored. All items we purchased by me. No affiliate links used.
5

LaMhnTDMwlE
BCAA-Best During Workout Supplement | Health and Fitness Tips | Guru Mann
Guru Mann tells you all about ‘BEST DURING WORKOUT SUPPLEMENT’ and the role of BCAA- Branched Chain Amino Acids in it.

★ Get the right supplement, get the right results ★

To watch the Latest program on how to build ‘PURE MASS’ click here : http://bit.ly/1KzNqxv
—————————————-

★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz
★ LIKE us on Facebook : https://www.facebook.com/tserieshealtandfitness
★ Follow us on Twitter : http://www.twitter.com/tserieshealth

Check out http://www.gurumann.com for more information.

—————————————-
5

nahi20ibScI
Bulimia, Anorexia, Health & Fitness: My Story
Thank you for watching, liking, commenting and subscribing.

Due to the sensitive nature of this video, I will not tolerate negative, hurtful or insensitive comments towards the content or toward any person who voices their story in the comments. I hope this video will help someone. I love you all. XOXO

If you or someone you know needs help: www.nationaleatingdisorders.org/find-help-support
4.5